Main ingredient: 600g mangoes. Supplementary ingredients: 2g *Tu San Qi* (Gynura segetum). Seasonings: 10g lemon juice, 300g maltose. Instructions for Aromatic Mango Jam: 1. Cut the mango flesh into small pieces and set aside; 2. Bring water to a boil in a pot, add the *Tu San Qi*, and continue boiling for 10 minutes until the water is reduced by half; 3. Remove the *Tu San Qi*, then add the maltose and stir until dissolved; 4. Add the mango flesh and lemon juice, and continue cooking over low heat, stirring frequently with a wooden spoon; 5. Stirring prevents burning, and any foam rising to the surface should be skimmed off regularly during the cooking process; 6. Simmer slowly over low heat until the mango flesh softens and shrinks, and the liquid thickens; turn off the heat, transfer to a jar, let it cool, and store in the refrigerator. Tips for making Aromatic Mango Jam: Choose mangoes with plenty of sweet, soft flesh for the best jam; avoid using fibrous "local" mangoes (*Tu Mang Guo*), as they result in a poorer texture.
Ingredients for Mango Jam
Jul 15, 2026
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